Connected to the element light, the Third Eye Chakra is your center for imagination, intuition, and visualizing. Imagination is so important to achieving your goals, as if you cannot imagine what it feels like or how you might get there, the path becomes a lot harder. The ability to create the feelings before you experience them is critical, as well as having the intuition and trust that you are right where you need to be in your journey.

The Third Eye also deals with self-reflection and illusions, so having a strong and balanced energy here will help keep you aware of yourself and out of the mind space of what the outer world might be thinking of you. These are illusions after all as nothing matters but what you know of yourself and what you know to be true.

Set your intentions to open your third eye thus opening your intuition, imagination, and to become in flow with your daily processes. Enjoy this meditative practice.