Week Five: Throat Chakra Meditation
Divine Energy
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9m 15s
The Throat Chakra is represented by the element of sound and is connected to your ability to speak your truth. A strong throat energy means that you are comfortable to speak your mine and express yourself to the universe. The throat energy is related to your communication, vibration, self-expression, creativity, and identity. This guided meditation is designed to enhance all of these aspects so you can present your most authentic self to the universe, fearlessly and without apology.
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