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Watch Week Five: Throat Chakra Meditation

Watch Week Five: Throat Chakra Meditation

Week Five: Throat Chakra Meditation

Divine Energy • 9m 15s

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  • Week Five: Throat Chakra Yoga

    The Throat Chakra is all about your ability to express yourself and speak your truth. Holding back what is on your mind can be detrimental and lead to a lack of confidence, self-trust, and cause the expression of lies due to insecurity. This practice is designed to open the Throat Chakra throug...

  • Week Six: Third Eye Meditation

    Connected to the element light, the Third Eye Chakra is your center for imagination, intuition, and visualizing. Imagination is so important to achieving your goals, as if you cannot imagine what it feels like or how you might get there, the path becomes a lot harder. The ability to create the ...

  • Week Six: Third Eye Chakra Yoga

    This yoga practice combines breathing techniques and balance poses to fully energize and open your Third Eye. There is also an emphasis on feeling energy, so really try to pay attention to your body and what it is feeling during this practice. Also try to visualize and feel your third eye openin...